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A Healing Touch

February 22, 2006

A Healing Touch and how to Heal Thyself

Application of REIKI, EFT, ASA, and Jin Shin Jyutsu

There has always been healing and��

�Hands on� healing is an ancient art form that has been used world wide for thousands of years. Today, there is a resurgence of interest in Hands-on Healing, along with the entire field of complementary care. I am a certified Reiki practitioner and I have studied and practiced some of the most life changing touch healing techniques. I combine these techniques or methods depending on the clients needs. I have a great passion for my work and truly enjoy the healing experience. Please call or email me...........

If you feel your life is stuck . . . directionless . . . if what used to be effortless has become painfully laborious . . . if you feel overwhelmed, exhausted, battle-torn, worthless or alone . . . if nothing is clear . . .if you suffer from any type of physical or emotional pain, this is for you.

Healing touch is an energy-based, hands-on technique done to balance and align the human energy field. The technique is approved by the American Holistic Nurses Association. A very gentle technique, it is often used for people that cannot tolerate more direct physical contact. In a session, the Healing Touch Practitioner moves their hands lightly over the client's body to re-align the energy flow and eliminate blockages.
Clients are empowered and encouraged to participate fully in their self-healing journey.

Reiki (pronounced ray-key) is a Japanese word meaning "universal life energy." This life force energy can be defined as energy in all created matter. "Ki" is similar in thought to "chi" or "qi" in Chinese medicine, Hindu "prana" and Christian "light." Reiki is hands-on energy healing where the practitioner serves as an open channel for transmitting the "ki" to others. The energy is channelled through the hands to the client, which activates the body's own natural ability to heal itself. Reiki goes to wherever it is needed most, releasing blocked energies, cleansing the body of toxins, working to create a state of balance and harmony, and promoting relaxation and healing.

Reiki practitioners, with a centred intent to help the client achieve relaxation, reduce pain and/or anxiety; use their hands to direct healing energy. The practitioner's intent is to support the healing process from a conscious and compassionate state. The client, to benefit, must have the willingness to (change) that which is to be helped. Light touch is used on, or above the client's fully-clothed body. Shoes can be removed for added comfort.

EFT (Emotional Freedom Technique)
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. -- and voice positive affirmations. This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" - the emotional block -- from your body's bio-energy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease. EFT is a powerful tool to clear most forms of emotional pain.
EFT is very easy to learn, and will help you:
� Remove Negative Emotions
� Reduce Food Cravings
� Reduce or Eliminate Pain
� Implement Positive Goals

ASA (Alpha State Affirmations) is similar to hypnosis and when combined with EFT, it is a powerful tool to be used to make positive changes in one�s life. This process is excellent to treat unwanted behaviours, emotional pain and sexual issues.

In processing feelings, brainwave frequency slows down to the alpha state level of activity or lower, inducing relaxation and healing. If you work on yourself in the alpha state, you have a tremendous advantage. Healing proceeds almost by itself, and continues afterward. Direct experience of feelings can be best accomplished in the alpha state during processing (although it also can be done in activity, when the event is taking place). When you first sit to work with feelings, you may not be aware of feelings that are affecting you because they are suppressed. Alpha State mindfulness opens the door to the subconscious. When you allow yourself to enter the alpha state as described, suppressed feelings will spontaneously begin to jump into your awareness as the subconscious cleanses. Just sitting still gives the subconscious the opportunity to bring its suppressed contents to consciousness for healing and clearing.

Alpha state refers to the rate of electrical vibrations of the brain. The normal waking rate, the beta state, is from 13 to 30 cycles per second. In alpha, brainwaves slow down to between 8 to 12 cycles per second. You can even go deeper, as you acquire expertise in processing, entering the theta state of 4 to 7 cycles per second. Much research has been done on the benefits of the alpha state. Healing occurs naturally and the conscious mind
is relaxed. The body is relaxed and feels different. Processing begins, the psychic abilities are awakened. Sensitivity to the energy flow (as perceived through the feelings) increases. Visualizations and affirmations are more effective. Clearing begins, almost spontaneously.

Jin Shin Jyutsu
An ancient Japanese form of acupressure that balances the body's energy by using the fingers and hands pressure along energy pathways that feed life into our bodies to induce muscular and emotional release.
Jin Shin Jyutsu can be applied as self-help and also by a trained practitioner. It is simple to learn and yet unlocks the natural energy of the mind and body for increased health and happiness. A session generally lasts about an hour. It does not involve massage, manipulation of muscles, or use of drugs or substances. It is a gentle art, practiced by placing the fingertips (over clothing) on designated safety energy locks, to harmonize and restore the energy flow. This facilitates the reduction of tension and stress which accumulate through normal daily living.

Imagine that a human being has a framework composed of energy as well as a physical one. Sometimes this framework gets out of alignment without it being obvious that the physical body is affected. If the energetic system is in harmony then the person leads a happy, normal life - free of illness. If the energetic system becomes misaligned, then the physical body starts to feel the effect, leading to health problems - physical, emotional or mental. The energetic system becomes misaligned in a number of ways: through hereditary legacy, accident or trauma, climate, diet, lifestyle, disease, attitudes of worry, fear, anger, sadness and trying to be what we're not. Jin Shin Jyutsu realigns the energy system, encourages energy flow and creates a path to awakening the awareness of complete harmony within the self and the universe. Most people feel the benefits immediately. Some opt for a "fine tuning" on a regular basis, or when they feel the need or it is possible to arrange a series of treatments.

Sound and color are also used to complement the healing process
info@healingthyself.net
760-757-0897
www.healingthyself.net

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